100g of Cavolo nero contains 47 calories (kcal), 3g protein, 5.4g carbs and 0.6g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 3 g
01.42.44.7
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
3.0
protein
5.4
carbs
0.6
fat
Nutrition Facts per 100g
Protein 31%
Carbs 55%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 5.4g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cavolo nero?
Cavolo nero contains 47 kcal per 100g.
Category
Other Servings
Related lists
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