100g of Polenta contains 62 calories (kcal), 1.9g protein, 8.9g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 1.9 g
01.93.16.2
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
1.9
protein
8.9
carbs
1.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 60%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 8.9g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 1.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Polenta?
Polenta contains 62 kcal per 100g.
Category
Other Servings
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