100g of Spinaci contains 31 calories (kcal), 3g protein, 1.9g carbs and 0.7g fat.
Negative
per 100 gFibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 3 g
00.91.63.1
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
3.0
protein
1.9
carbs
0.7
fat
Nutrition Facts per 100g
Protein 46%
Carbs 30%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 0.7g | low |
| Saturated | 0g | low |
| Carbs | 1.9g | |
| Sugars | 0.9g | low |
| Fibre | 2.5g | |
| Protein | 3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Spinaci?
Spinaci contains 31 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
