100g of Spinaci contains 29 calories (kcal), 2.8g protein, 1.5g carbs and 0.7g fat.
Negative
per 100 gFibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 2.8 g
00.91.52.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
2.8
protein
1.5
carbs
0.7
fat
Nutrition Facts per 100g
Protein 48%
Carbs 25%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0.7g | low |
| Saturated | 0g | low |
| Carbs | 1.5g | |
| Sugars | 0.5g | low |
| Fibre | 2.5g | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spinaci?
Spinaci contains 29 kcal per 100g.
Category
Other Servings
Related lists
English
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