100g of Soia Edamame contains 130 calories (kcal), 12g protein, 6g carbs and 5g fat.
Positive
per 100 gProteinHigh protein 12 g
03.96.513
FibreHigh fibre 6.5 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
12.0
protein
6.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 21%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 6g | |
| Sugars | 3.5g | low |
| Fibre | 6.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soia Edamame?
Soia Edamame contains 130 kcal per 100g.
Category
Other Servings
Related lists
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