Panghiotta con cereali e semi

by Roberto
8003490047779 · opf
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100g of Panghiotta con cereali e semi contains 273 calories (kcal), 8.8g protein, 48g carbs and 4.1g fat.

Negative

per 100 g
SaltHigh salt 15 g
SugarSome sugar 7.6 g
EnergyModerate calorie density 273 kcal

Positive

per 100 g
ProteinSource of protein 8.8 g
FibreSource of fibre 4.4 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
273
kcal
8.8
protein
48.0
carbs
4.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 73% Fat 14%
NutrientAmountLevel
Energy273 kcal
Fat4.1gmoderate
Saturated0.6glow
Carbs48g
Sugars7.6gmoderate
Fibre4.4g
Protein8.8g
Salt15ghigh

Common Questions

How many calories are in Panghiotta con cereali e semi?
Panghiotta con cereali e semi contains 273 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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