100g of Fruit first contains 299 calories (kcal), 0.2g protein, 67.2g carbs and 0.2g fat.
Negative
per 100 gSugarHigh sugar 50.9 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate energy density 299 kcal
0150400800
ProteinLow protein 0.2 g
091529.9
Positive
per 100 gFibreHigh fibre 11.8 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
299
kcal
0.2
protein
67.2
carbs
0.2
fat
Nutrition Facts per 100g
Protein 0%
Carbs 99%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 67.2g | |
| Sugars | 50.9g | high |
| Fibre | 11.8g | |
| Protein | 0.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Fruit first?
Fruit first contains 299 kcal per 100g.
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