Frutta secca semi di zucca

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100g of Frutta secca semi di zucca contains 618 calories (kcal), 30.2g protein, 10.7g carbs and 49.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.7 g
EnergyHigh calorie density 618 kcal
SaltSome salt 1.1 g

Positive

per 100 g
ProteinSource of protein 30.2 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
618
kcal
30.2
protein
10.7
carbs
49.1
fat

Nutrition Facts per 100g

Protein 20% Carbs 7% Fat 73%
NutrientAmountLevel
Energy618 kcal
Fat49.1ghigh
Saturated8.7ghigh
Carbs10.7g
Sugars1.4glow
Fibre?
Protein30.2g
Salt1.1gmoderate

Common Questions

How many calories are in Frutta secca semi di zucca?
Frutta secca semi di zucca contains 618 kcal per 100g.

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