100g of Crusca di segale contains 217 calories (kcal), 13g protein, 30.5g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
06.510.921.7
FibreHigh fibre 34.4 g
03634.4
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
217
kcal
13.0
protein
30.5
carbs
3.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 60%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 30.5g | |
| Sugars | 3.4g | low |
| Fibre | 34.4g | |
| Protein | 13g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Crusca di segale?
Crusca di segale contains 217 kcal per 100g.
Category
Other Servings
Related lists
English
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