100g of muesli mediterraneo contains 343 calories (kcal), 10.4g protein, 63.2g carbs and 5.5g fat.
Negative
per 100 gSugarHigh sugar 31.5 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
010.317.234.3
FibreHigh fibre 6.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
10.3
protein
63.2
carbs
5.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 63.2g | |
| Sugars | 31.5g | high |
| Fibre | 6.3g | |
| Protein | 10.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in muesli mediterraneo?
muesli mediterraneo contains 343 kcal per 100g.
Is muesli mediterraneo ultra-processed?
muesli mediterraneo is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Fiocchi di cereali (frumento, avena, orzo) 52%, uvetta sultanina 30%, datteri 5%, banane 3%, mele in pezzi 2%, semi di lino 1,5%, albicocche 1%, pesche 1%, prugne 1%, granella di nocciole 1%
Category
Other Servings
Related lists
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