100g of Fiocchi di criusca contains 344 calories (kcal), 12.5g protein, 60g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
SugarSome sugar 15 g
0522.545
EnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.317.234.4
FibreHigh fibre 18 g
03618
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
344
kcal
12.5
protein
60.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 60g | |
| Sugars | 15g | moderate |
| Fibre | 18g | |
| Protein | 12.5g | |
| Salt | 2g | high |
Common Questions
How many calories are in Fiocchi di criusca?
Fiocchi di criusca contains 344 kcal per 100g.
Is Fiocchi di criusca ultra-processed?
Fiocchi di criusca is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina di frumento (42%), crusca di frumento (29%) zucchero, farina di frumento maltato, farina dorzo tostato estratto di malto d'orzo, sciroppo di glucosio sale. Contiene glutine. Può contenere tracce sesamo, soia, latte e frutta a guscio.
Category
Other Servings
Related lists
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