100g of Bresaola contains 149 calories (kcal), 32g protein, 0.5g carbs and 2.1g fat.
Negative
per 100 gSaltHigh salt 4.7 g
00.31.53
Positive
per 100 gProteinHigh protein 32 g
04.57.532
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
32.0
protein
0.5
carbs
2.1
fat
Nutrition Facts per 100g
Protein 86%
Carbs 1%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 2.1g | low |
| Saturated | 1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 4.7g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 149 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
