Frutta secca

8003265006628 · opf
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100g of Frutta secca contains 486 calories (kcal), 30.1g protein, 4g carbs and 35.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.2 g
EnergyHigh calorie density 486 kcal
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 30.1 g
FibreHigh fibre 16 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
486
kcal
30.1
protein
4.0
carbs
35.3
fat

Nutrition Facts per 100g

Protein 27% Carbs 3% Fat 70%
NutrientAmountLevel
Energy486 kcal
Fat35.3ghigh
Saturated6.2ghigh
Carbs4g
Sugars1.2glow
Fibre16g
Protein30.1g
Salt0.7gmoderate

Common Questions

How many calories are in Frutta secca?
Frutta secca contains 486 kcal per 100g.