100g of Pomita salata contains 490 calories (kcal), 4.1g protein, 66g carbs and 23g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
EnergyHigh calorie density 490 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 4.1 g
014.724.549
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
490
kcal
4.1
protein
66.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 55%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 23g | high |
| Saturated | 2g | moderate |
| Carbs | 66g | |
| Sugars | 1.7g | low |
| Fibre | 1.2g | |
| Protein | 4.1g | |
| Salt | 3g | high |
Common Questions
How many calories are in Pomita salata?
Pomita salata contains 490 kcal per 100g.
Category
Other Servings
Related lists
English
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