Coconut

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100g of Coconut contains 40 calories (kcal), 0g protein, 5.9g carbs and 1.8g fat.

Negative

per 100 g
ProteinLow protein 0 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g
EnergyLow calorie density 40 kcal

Calculate by serving size

Quantity
Serving
40
kcal
0.0
protein
5.9
carbs
1.8
fat

Nutrition Facts per 100g

Protein 0% Carbs 59% Fat 41%
NutrientAmountLevel
Energy40 kcal
Fat1.8glow
Saturated0glow
Carbs5.9g
Sugars2.7glow
Fibre0g
Protein0g
Salt0.1glow

Common Questions

How many calories are in Coconut?
Coconut contains 40 kcal per 100g.

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