100g of Ketchup contains 54 calories (kcal), 1.5g protein, 9g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 8.4 g
0522.545
ProteinLow protein 1.5 g
01.62.75.4
FibreLow fibre 1.2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
1.5
protein
9.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 70%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 1g | low |
| Saturated | 0.1g | low |
| Carbs | 9g | |
| Sugars | 8.4g | moderate |
| Fibre | 1.2g | |
| Protein | 1.5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Ketchup?
Ketchup contains 54 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Acqua, doppio concentrato di pomodoro 29,5%, semi concentrato di pomodoro 12%,aceto di vino,sale,zucchero,olio di semi di girasole,aromi naturali, edulcoranti, glicosidi steviolici, addensanti, gomma di guar, gomma di xanthan
Category
Other Servings
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