Ketchup

280g
8003170100527 · opf
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100g of Ketchup contains 54 calories (kcal), 1.5g protein, 9g carbs and 1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
SugarSome sugar 8.4 g
ProteinLow protein 1.5 g
FibreLow fibre 1.2 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 54 kcal

Calculate by serving size

Quantity
Serving
54
kcal
1.5
protein
9.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 70% Fat 18%
NutrientAmountLevel
Energy54 kcal
Fat1glow
Saturated0.1glow
Carbs9g
Sugars8.4gmoderate
Fibre1.2g
Protein1.5g
Salt1.8ghigh

Common Questions

How many calories are in Ketchup?
Ketchup contains 54 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Acqua, doppio concentrato di pomodoro 29,5%, semi concentrato di pomodoro 12%,aceto di vino,sale,zucchero,olio di semi di girasole,aromi naturali, edulcoranti, glicosidi steviolici, addensanti, gomma di guar, gomma di xanthan

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