100g of Insalata di mare contains 99 calories (kcal), 11g protein, 2.2g carbs and 4.9g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 11 g
03511
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
11.0
protein
2.2
carbs
4.9
fat
Nutrition Facts per 100g
Protein 45%
Carbs 9%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 2.2g | |
| Sugars | 1.4g | low |
| Fibre | 1.1g | |
| Protein | 11g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 99 kcal per 100g.
Category
Other Servings
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