100g of Le insalate di tonno contains 176 calories (kcal), 9.4g protein, 11g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 9.4 g
05.38.817.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
176
kcal
9.4
protein
11.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 26%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 11g | |
| Sugars | 0.5g | low |
| Fibre | 2.4g | |
| Protein | 9.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Le insalate di tonno?
Le insalate di tonno contains 176 kcal per 100g.
Is Le insalate di tonno ultra-processed?
Le insalate di tonno is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tonnetto striato (Katsuwonus pelamis) 23%, olio di semi di girasole, carote, pannocchiette di mais 7%, fagioli occhio nero, acqua, grano duro, orzo, zucca 6%, quinoa 4% grano saraceno 4%, zucchine, pomodoro, cipolla rossa, sale, succo di limone concentrato, aromi naturali; aroma basilico.
Category
Other Servings
Related lists
English
Deutsch
Italiano