100g of Jamon iberico conad contains 307 calories (kcal), 33g protein, 1.1g carbs and 19g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SaltHigh salt 3.8 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
Positive
per 100 gProteinHigh protein 33 g
09.215.433
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
307
kcal
33.0
protein
1.1
carbs
19.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 1%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 19g | high |
| Saturated | 7.1g | high |
| Carbs | 1.1g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 33g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Jamon iberico conad?
Jamon iberico conad contains 307 kcal per 100g.
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