100g of Semola di grano duro contains 336 calories (kcal), 11g protein, 70g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 336 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 11 g
010.116.833.6
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
336
kcal
11.0
protein
70.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 70g | |
| Sugars | 1g | low |
| Fibre | 2.5g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semola di grano duro?
Semola di grano duro contains 336 kcal per 100g.
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