100g of Cous cous integrale contains 347 calories (kcal), 13g protein, 64g carbs and 2.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 347 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.417.434.7
FibreHigh fibre 8.9 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
347
kcal
13.0
protein
64.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 64g | |
| Sugars | 2g | low |
| Fibre | 8.9g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cous cous integrale?
Cous cous integrale contains 347 kcal per 100g.
Is Cous cous integrale ultra-processed?
Cous cous integrale is NOVA group 3 (processed).
Ingredients
Semola integrale di grano duro. Può contenere tracce di sola.
Category
Other Servings
Related lists
English
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