100g of Orzo perlato contains 339 calories (kcal), 12g protein, 60g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 339 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.216.933.9
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
339
kcal
12.0
protein
60.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 60g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Orzo perlato?
Orzo perlato contains 339 kcal per 100g.
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