100g of Cous cous contains 150 calories (kcal), 4.4g protein, 19g carbs and 5.6g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
ProteinLow protein 4.4 g
04.57.515
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
4.4
protein
19.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 53%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 19g | |
| Sugars | 3.6g | low |
| Fibre | 1.8g | |
| Protein | 4.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cous cous?
Cous cous contains 150 kcal per 100g.
Other Servings
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