100g of Miglio soffiato contains 381 calories (kcal), 12g protein, 73g carbs and 4g fat.
Negative
per 100 gEnergyModerate calorie density 381 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.419.138.1
FibreHigh fibre 8.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
381
kcal
12.0
protein
73.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 73g | |
| Sugars | 0.5g | low |
| Fibre | 8.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Miglio soffiato?
Miglio soffiato contains 381 kcal per 100g.
Is Miglio soffiato ultra-processed?
Miglio soffiato is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Miglio". (*da agricoltura biologica). Può contenere tracce di glutine, soia, latte e frutta a guscio.
Category
Other Servings
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