100g of Farro perlato contains 356 calories (kcal), 12g protein, 71g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.717.835.6
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
12.0
protein
71.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.2g | low |
| Carbs | 71g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 356 kcal per 100g.
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