100g of Soia frutta e cereali contains 74 calories (kcal), 3.1g protein, 11.5g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.5 g
0522.545
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinSource of protein 3.1 g
02.23.77.4
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
3.1
protein
11.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 63%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 11.5g | |
| Sugars | 10.5g | moderate |
| Fibre | 0.4g | |
| Protein | 3.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Soia frutta e cereali?
Soia frutta e cereali contains 74 kcal per 100g.
Is Soia frutta e cereali ultra-processed?
Soia frutta e cereali is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Acqua, zucchero, frutta in proporzione variabile 7,7% (prugne, pesche, ananas, mele), semi di soia 6,7%, cereali in proporzione variabile 1,1% (fiocchi d'avena, fiocchi d'orzo), fosfato di calcio, aromi naturali, addensanti: pectine; vitamine: vitamina B2, vitamina B12, vitamina D; fermenti vivi, Bifidobacterium lactis.
Category
Other Servings
Related lists
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