100g of Pane di segale contains 211 calories (kcal), 6.7g protein, 40g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
06.310.621.1
FibreHigh fibre 6.6 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
6.7
protein
40.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 40g | |
| Sugars | 2.6g | low |
| Fibre | 6.6g | |
| Protein | 6.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pane di segale?
Pane di segale contains 211 kcal per 100g.
Is Pane di segale ultra-processed?
Pane di segale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina di segale 36%, acqua, farina di grano tenero tipo "0", lievito di birra, correttori di acidità: acetati di sodio, conservante: acido sorbico, aroma naturale. Trattato con alcol etilico
Category
Other Servings
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