100g of Zuppa di ceci contains 106 calories (kcal), 4.5g protein, 11.4g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 4.5 g
03.25.310.6
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
4.5
protein
11.4
carbs
4.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 45%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 11.4g | |
| Sugars | 2.7g | low |
| Fibre | 2.5g | |
| Protein | 4.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Zuppa di ceci?
Zuppa di ceci contains 106 kcal per 100g.
Is Zuppa di ceci ultra-processed?
Zuppa di ceci is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Acqua, ceci 27%, farina di ceci 4%, patate 3%, olio di oliva, cipolla 2,5%, sale, aglio, maltodestrine di mais, fruttosio, vino bianco, estratto di lievito, aroma, spezie, peperoncino, timo.
Category
Other Servings
Related lists
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