100g of cordon bleu con pollo contains 215 calories (kcal), 14g protein, 15g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 3.8 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate energy density 215 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.510.821.5
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
14.0
protein
15.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 28%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 15g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in cordon bleu con pollo?
cordon bleu con pollo contains 215 kcal per 100g.
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