100g of Delicata contains 30 calories (kcal), 1.2g protein, 4.8g carbs and 0.2g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 1.2 g
00.91.53
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
1.2
protein
4.8
carbs
0.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 74%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 4.8g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 1.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Delicata?
Delicata contains 30 kcal per 100g.
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