100g of tonno contains 264 calories (kcal), 21g protein, 0g carbs and 20g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 264 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
07.913.226.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
264
kcal
21.0
protein
0.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 0%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 20g | high |
| Saturated | 3.5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in tonno?
tonno contains 264 kcal per 100g.
Ingredients
tonno striato olio di oliva sale marino
Category
Other Servings
Related lists
English
Italiano