100g of Orzo integrale contains 327 calories (kcal), 12g protein, 56g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 327 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.816.432.7
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
327
kcal
12.0
protein
56.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 327 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 56g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Orzo integrale?
Orzo integrale contains 327 kcal per 100g.
Category
Other Servings
Related lists
English
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