100g of Avena integrale contains 384 calories (kcal), 17g protein, 58g carbs and 8g fat.
Negative
per 100 gEnergyModerate calorie density 384 kcal
0150400800
Positive
per 100 gProteinSource of protein 17 g
011.519.238.4
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
384
kcal
17.0
protein
58.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 63%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 58g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | ? |
Common Questions
How many calories are in Avena integrale?
Avena integrale contains 384 kcal per 100g.
Category
Other Servings
Related lists
English
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