100g of Pan di Segale contains 235 calories (kcal), 7.4g protein, 47g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.4 g
0711.823.5
FibreSource of fibre 3.8 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
7.4
protein
47.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 47g | |
| Sugars | 2.1g | low |
| Fibre | 3.8g | |
| Protein | 7.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pan di Segale?
Pan di Segale contains 235 kcal per 100g.
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