100g of Pan grattato contains 386 calories (kcal), 11g protein, 77g carbs and 3g fat.
Negative
per 100 gEnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 11 g
011.619.338.6
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
386
kcal
11.0
protein
77.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 77g | |
| Sugars | 4g | low |
| Fibre | 4g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pan grattato?
Pan grattato contains 386 kcal per 100g.
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