100g of Swing contains 483 calories (kcal), 3.7g protein, 66g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 483 kcal
0150400800
ProteinLow protein 3.7 g
014.524.248.3
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
483
kcal
3.7
protein
66.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 55%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 483 kcal | |
| Fat | 22g | high |
| Saturated | 10g | high |
| Carbs | 66g | |
| Sugars | 2.2g | low |
| Fibre | 2.9g | |
| Protein | 3.7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Swing?
Swing contains 483 kcal per 100g.
Is Swing ultra-processed?
Swing is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fecola di patate (37%), farina di patate (36%), olio vegetale (palma), aroma paprica, sale, aroma formaggio (latte), esaltatori di sapidità: glutammato monosodico, guanilato disodico, inosinato disodico; colorante: estratto di paprica; estratti di rosmarino. Può contenere senape e soia.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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