100g of Flash contains 516 calories (kcal), 7g protein, 63g carbs and 26g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 516 kcal
0150400800
ProteinLow protein 7 g
015.525.851.6
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
516
kcal
7.0
protein
63.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 516 kcal | |
| Fat | 26g | high |
| Saturated | 13g | high |
| Carbs | 63g | |
| Sugars | 4g | low |
| Fibre | 2g | |
| Protein | 7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Flash?
Flash contains 516 kcal per 100g.
Category
Other Servings
Related lists
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