100g of Flash contains 521 calories (kcal), 8.3g protein, 58g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 521 kcal
0150400800
SugarSome sugar 8.5 g
0522.545
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 8.3 g
015.626.152.1
Calculate by serving size
Quantity
Serving
521
kcal
8.3
protein
58.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 521 kcal | |
| Fat | 28g | high |
| Saturated | 13g | high |
| Carbs | 58g | |
| Sugars | 8.5g | moderate |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Flash?
Flash contains 521 kcal per 100g.
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