100g of Pane di segale integrale contains 216 calories (kcal), 15g protein, 41g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
06.510.821.6
FibreHigh fibre 8.5 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
15.0
protein
41.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 70%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.1g | low |
| Carbs | 41g | |
| Sugars | 1.5g | low |
| Fibre | 8.5g | |
| Protein | 15g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Pane di segale integrale?
Pane di segale integrale contains 216 kcal per 100g.
Category
Other Servings
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