100g of Quinoa soffiata contains 366 calories (kcal), 7.8g protein, 74g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 366 kcal
0150400800
ProteinLow protein 7.8 g
01118.336.6
Positive
per 100 gFibreSource of fibre 4.7 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
366
kcal
7.8
protein
74.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 83%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 74g | |
| Sugars | 1.7g | low |
| Fibre | 4.7g | |
| Protein | 7.8g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa soffiata?
Quinoa soffiata contains 366 kcal per 100g.
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