miglio flakes

by Selex, natura chiama selex

200g

8003100896254 · opf

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100g of miglio flakes contains 384 calories (kcal), 8g protein, 83g carbs and 1.6g fat.

Breakfast cereal

Negative

per 100 g

SaltHigh salt 2 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 7 g

0522.545

EnergyModerate calorie density 384 kcal

0150400800

ProteinLow protein 8 g

011.519.238.4

FibreLow fibre 1.7 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

384

kcal

8.0

protein

83.0

carbs

1.6

fat

Nutrition Facts per 100g

Protein 8% Carbs 88% Fat 4%

Nutrient	Amount	Level
Energy	384 kcal
Fat	1.6g	low
Saturated	0.4g	low
Carbs	83g
Sugars	7g	moderate
Fibre	1.7g
Protein	8g
Salt	2g	high

Common Questions

How many calories are in miglio flakes?

miglio flakes contains 384 kcal per 100g.

Is miglio flakes ultra-processed?

miglio flakes is NOVA group 3 (processed).

Ingredients

Farina di riso* 57,3%, farina di miglio* 30,8%, zucchero di canna*, estratto di malto d'orzo*, sale. *Biologico. Può contenere soia, latte e frutta a guscio.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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