100g of Zampone cotto contains 263 calories (kcal), 23g protein, 0g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.6 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23 g
07.913.226.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
263
kcal
23.0
protein
0.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 0%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 19g | high |
| Saturated | 6.6g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Zampone cotto?
Zampone cotto contains 263 kcal per 100g.
Is Zampone cotto ultra-processed?
Zampone cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne di suino, cotenna, grasso di suino, sale, aromi naturali, antiossidante: ascorbato di sodio; conservante: nitrito di sodio.
Category
Other Servings
Related lists
English
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