100g of Polenta contains 346 calories (kcal), 8g protein, 75g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
ProteinLow protein 8 g
010.417.334.6
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
8.0
protein
75.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 75g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 346 kcal per 100g.
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