100g of Valerianella contains 22 calories (kcal), 2.4g protein, 1.5g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 2.4 g
00.71.12.4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
2.4
protein
1.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 48%
Carbs 30%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 1.5g | |
| Sugars | 0.5g | low |
| Fibre | 2.3g | |
| Protein | 2.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Valerianella?
Valerianella contains 22 kcal per 100g.
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