Verdure

8003100830418 · opf
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100g of Verdure contains 124 calories (kcal), 2.1g protein, 16g carbs and 5.3g fat.

Negative

per 100 g
SugarSome sugar 9 g
SaltSome salt 0.6 g
ProteinLow protein 2.1 g

Positive

per 100 g
FibreSource of fibre 3.2 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 124 kcal

Calculate by serving size

Quantity
Serving
124
kcal
2.1
protein
16.0
carbs
5.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 53% Fat 40%
NutrientAmountLevel
Energy124 kcal
Fat5.3gmoderate
Saturated0.6glow
Carbs16g
Sugars9gmoderate
Fibre3.2g
Protein2.1g
Salt0.6gmoderate

Common Questions

How many calories are in Verdure?
Verdure contains 124 kcal per 100g.

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