100g of Verdure contains 124 calories (kcal), 2.1g protein, 16g carbs and 5.3g fat.
Negative
per 100 gSugarSome sugar 9 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 2.1 g
03.76.212.4
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
2.1
protein
16.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 16g | |
| Sugars | 9g | moderate |
| Fibre | 3.2g | |
| Protein | 2.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Verdure?
Verdure contains 124 kcal per 100g.
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