Cordon bleu

by Selex
8003100827739 · opf
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100g of Cordon bleu contains 216 calories (kcal), 15g protein, 12g carbs and 12g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.5 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
216
kcal
15.0
protein
12.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 22% Fat 50%
NutrientAmountLevel
Energy216 kcal
Fat12gmoderate
Saturated2.8gmoderate
Carbs12g
Sugars0.5glow
Fibre?
Protein15g
Salt1.5gmoderate

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 216 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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