100g of Valerianella contains 23 calories (kcal), 2.2g protein, 1.9g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 2.2 g
00.71.22.3
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
2.2
protein
1.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 42%
Carbs 36%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 1.9g | |
| Sugars | 1.3g | low |
| Fibre | 2g | |
| Protein | 2.2g | |
| Salt | ? |
Common Questions
How many calories are in Valerianella?
Valerianella contains 23 kcal per 100g.
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