100g of Sardine contains 241 calories (kcal), 22g protein, 0g carbs and 17g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
07.212.124.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
241
kcal
22.0
protein
0.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 0%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 17g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sardine?
Sardine contains 241 kcal per 100g.
Is Sardine ultra-processed?
Sardine is NOVA group 3 (processed).
Ingredients
Sardine (Sardina pilchardus), olio di oliva, sale.
Category
Other Servings
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