100g of Besciamella contains 151 calories (kcal), 3.2g protein, 12g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate energy density 151 kcal
0150400800
ProteinLow protein 3.2 g
04.57.615.1
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
151
kcal
3.2
protein
12.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 32%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.5g | high |
| Carbs | 12g | |
| Sugars | 4g | low |
| Fibre | 0.5g | |
| Protein | 3.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Besciamella?
Besciamella contains 151 kcal per 100g.
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