100g of Yogurt contains 95 calories (kcal), 3.1g protein, 13g carbs and 3.4g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinSource of protein 3.1 g
02.94.89.5
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
3.1
protein
13.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 55%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 13g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 95 kcal per 100g.
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